Maximize Your Grocery Budget at Farmer’s Markets

"Maximize Your Grocery Budget at Farmer's Markets" in white letters on a lime green box over a dark green background and a picture of blueberries, blackberries, tomatoes, apples, squash and other produce in blue bins at a vendor.

Cost and access are some of the greatest challenges that you might face when trying to support a healthy diet and maximize your grocery budget. Fresh, healthy produce tends to be more expensive than other less nutritious items.    That is where local farmers markets across the state are stepping in to provide quality foods and resources to afford them. Since the start of the COVID-19 pandemic, many farmer’s markets have remained…

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Spring into a Healthier Lifestyle

Spring into a healthier lifestyle | Try these simple actions to recharge your health goals.

Spring is a unique time of year for South Carolina because of the many fun activities you can do with your friends and family. The warm weather draws us outside more to enjoy the beauty of our state. This is a great time to refresh your health goals and get back to those New Year’s…

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12 Ways to Foster Emotional Wellness

October is National Emotional Wellness Month! Last month at SC Thrive’s team meeting, we learned about emotional intelligence and how our personal emotional health affects those around us. This session had us thinking about how emotionally healthy we are and what we can do to increase our emotional health. Check out these 12 ways we’re…

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#PhysicalMentalFinancial

SC Thrive has joined the global #GivingTuesdayand the state-wide #GivingSC campaigns which harness the collective power of individuals, communities and organizations to celebrate generosity internationally and locally. #GivingTuesday is held annually on the Tuesday after Thanksgiving, following the popular Black Friday and Cyber Monday. This year, #GivingTuesday is on November 28th. SC Thrive joined #GivingTuesday…

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The Mind-Body Experience

Have you ever had tense shoulders for days on end? Do you experience recurring headaches? Human beings experience stress. Sometimes, underlying thoughts and feelings can go unknown as the culprit. Yoga is a daily activity that can help your mind-body experience! Research has shown that a healthy mind and healthy body are interconnected. The number…

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